Weigh In record (no journal entry) for 23 February 2023
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72.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2500 kcal
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Fat: 64.02g | Prot: 32.40g | Carbs: 188.18g.
Lunch: Фисташки, Beerka Гренки Бородинские с Чесноком и Укропом, Черкизовский Сальчичон. Dinner: Лев Голицын Российское Шампанское Белое Полусладкое, Karmi Пиво со Вкусом Вишни. more...
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Gaining 7 kg a Week
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alenka8918's Weight History
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