Weigh In record (no journal entry) for 23 February 2023
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1664 kcal
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Fat: 127.76g | Prot: 74.54g | Carbs: 40.04g.
Breakfast: Бананы, Добрыня Сметана 25%, Dolce Gusto Café au Lait, Ленивые пирожки. Dinner: Долина Желаний Корнишоны Хрустящие, Оливковое Масло, Льняная булочка, Говяжий Фарш (Гамбургер, около 23% Жира, Замороженные Котлеты). Snacks/Other: Niederegger Edelbitter-Schokolade. more...
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Losing 1.1 kg a Week
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nataliyaevko's Weight History
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