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Karnevalwoche und Umstellung der Medis (Stada) = leichte Hungerattacken und daher öfter über kcal-Grenze
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107.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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3254 kcal
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Fat: 73.57g | Prot: 82.95g | Carbs: 548.71g.
Breakfast: Kaufland Bio Bio Hafer Drink 0% Zucker, Kellogg's Smacks, K-Classic Trauben-Nuss-Müsli, Bio Ahornsirup Grad A, Nuss-Frucht Mischung. Lunch: Gold Berry Baked Beans, Uncle Ben's Express Mexikanisch Scharf. Dinner: Cig Köfte, Gemüsepfanne, Reisnudeln (Gekocht). Snacks/Other: De Beukelaer Prinzen Rolle Minis, Meine Kuchen Welt Milchbrötchen, Halsbonbon Kirsche mit Fruchtsaftkonzentrat, Kräuter Bonbons, Sallos Original, Storck Euka Menthol, Honig. more...
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Gaining 1.3 kg a Week
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PanamaJackson's Weight History
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