Weigh In record (no journal entry) for 23 February 2023
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84.4 kg
Lost so far: 4.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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531 kcal
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Fat: 16.03g | Prot: 43.34g | Carbs: 52.53g.
Breakfast: Данон Творожный Груша и Банан, Лента Молоко Цельное Сгущенное с Сахаром 8,5%, Кофе. Lunch: Чай, Ашан Яблоко Ред Чиф, Хлеб, Перекресток Тилапия Жареная. more...
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Gaining 2.8 kg a Week
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Valentina55's Weight History
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