Weigh In record (no journal entry) for 23 February 2023
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92 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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945 kcal
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Fat: 53.48g | Prot: 47.83g | Carbs: 68.62g.
Breakfast: Кофе, Zuegg Конфитюр из Инжира Экстра, ВкусВилл Сырники Классика, Магнит Хурма. Lunch: Goodman Спаржа Гриль, Мираторг Стейк. Snacks/Other: От Мартина Семечки Отборные с Морской Солью. more...
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Gaining 0.7 kg a Week
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Dubas1986$'s Weight History
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