Weigh In record (no journal entry) for 20 February 2023
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106.1 kg
Lost so far: 2.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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871 kcal
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Fat: 31.98g | Prot: 19.88g | Carbs: 126.05g.
Breakfast: Kaffee, Zurück Zum Ursprung Bergbauern Naturjoghurt 0,9% Fett, Butter, Bon Appetit Mini-Baguettes, Gourmet Erdbeer Fruchtaufstrich. Lunch: Knoblauchcremesuppe. Snacks/Other: Ferrero Mon Cheri, Finest Bakery Orange Cake. more...
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Losing 0.7 kg a Week
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Leo Dick's Weight History
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