Weigh In record (no journal entry) for 23 February 2023
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84.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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217 kcal
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Fat: 12.69g | Prot: 7.96g | Carbs: 18.98g.
Breakfast: Вастэко ГХИ Топлёное Масло , Салат Айсберг, Кофе с Молоком, Хлеб Бородинский, Овсяноблин. more...
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Losing 2.1 kg a Week
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гулек узакова's Weight History
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