Weigh In record (no journal entry) for 23 February 2023
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80.9 kg
Lost so far: 4.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2211 kcal
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Fat: 31.83g | Prot: 100.07g | Carbs: 213.65g.
Breakfast: Fazer Fruktkusar, Eldorado Rökt Kalkon, Eldorado Hallon Djupfrysta, Garant Fiberhavregryn. Lunch: Fåddman Kassler, Peka Kryddig Kulpotatis , Findus Stuvad Spenat. Dinner: Starköl. Snacks/Other: Findus Vaxbönor. more...
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Losing 0.7 kg a Week
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bossebombanat's Weight History
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