Weigh In record (no journal entry) for 23 February 2023
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79.9 kg
Lost so far: 19.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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309 kcal
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Fat: 12.83g | Prot: 10.59g | Carbs: 39.61g.
Breakfast: Рот Фронт Халва Лакомка Подсолнечная с Семечками, Блины на Молоке. more...
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Losing 1.6 kg a Week
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mariaasb29's Weight History
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