Weigh In record (no journal entry) for 22 February 2023
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101.7 kg
Lost so far: 9.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1266 kcal
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Fat: 66.13g | Prot: 125.36g | Carbs: 28.80g.
Dinner: Barebells Protein Bar White Chocolate Almond, Ingwer in Scheiben, HEJ Nutrition Protein Bar Cookies & Milk, Lidl Mozzarella Light, Mestemacher Eiweiß Toastbrötchen, Schweinshaxe. more...
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Losing 5.6 kg a Week
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SalvatoreStallone87's Weight History
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