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73,55kg pas ke 1 bulan 😭💪🏻
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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886 kcal
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Fat: 34.07g | Prot: 50.25g | Carbs: 92.53g.
Breakfast: Energen Rasa Vanila. Lunch: Cabai Merah Besar, Bawang Merah, Bawang Putih, Fortune Minyak Goreng, Ikan Asin, Ikan Layang, Nasi Putih, Udang. Dinner: Bihun Goreng, Nasi Goreng Ayam. more...
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Losing 8.4 kg a Week
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sintiaaulia7998's Weight History
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