Weigh In record (no journal entry) for 23 February 2023
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69 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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345 kcal
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Fat: 11.65g | Prot: 11.39g | Carbs: 49.79g.
Breakfast: Заречное Кефир 3,2%, Everyday Swiss Art Muesli, Апельсин. more...
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Gaining 5.6 kg a Week
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alinkakam's Weight History
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