Weigh In record (no journal entry) for 22 February 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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2195 kcal
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Fat: 72.44g | Prot: 185.24g | Carbs: 173.07g.
Breakfast: Conserva di Marmellata, Uovo, Albume d'uovo Cotto, Myprotein Instant Oats Unflavoured. more...
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steady weight
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enricopietrantozzi's Weight History
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