Weigh In record (no journal entry) for 22 February 2023
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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968 kcal
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Fat: 41.16g | Prot: 47.04g | Carbs: 101.68g.
Lunch: Piselli (Surgelati), Esselunga Hamburger Classici Bovino Adulto. Dinner: Asiago Food Veggie Stick Ceci e Broccoli, Findus Sofficini Funghi e Mozzarella, Philadelphia Light 55%, Broccoli Cotti (da Freschi), Rummo Pasta Integrale Fusilli. more...
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Losing 0.7 kg a Week
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lara7723's Weight History
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