Weigh In record (no journal entry) for 22 February 2023
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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634 kcal
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Fat: 34.30g | Prot: 17.30g | Carbs: 63.45g.
Breakfast: Кофе, Морозко Блины с Мясом. Lunch: Блинчики с Мясом. Dinner: Россия Щедрая Душа Молочный Шоколад. more...
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Losing 0.1 kg a Week
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кофеин ᓫ(๑º꒳º๑)ꜝꜝ's Weight History
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