Weigh In record (no journal entry) for 03 January 2015
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107.9 kg
Lost so far: 53.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2015:
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260 kcal
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Fat: 2.50g | Prot: 40.00g | Carbs: 18.00g.
Breakfast: Muscletech Premium Whey Protein+, muscletech research and development 100% premium whey protein plus. more...
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Gaining 0.3 kg a Week
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 Comments
Welcome back and good luck.
03 Jan 15 by member: unamoyer
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dallascreations's Weight History
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