Weigh In record (no journal entry) for 22 February 2023
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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267 kcal
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Fat: 21.27g | Prot: 14.11g | Carbs: 5.55g.
Breakfast: Ovo Mexido, Café, Abacate. more...
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Losing 0.1 kg a Week
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CrissBap's Weight History
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