Weigh In record (no journal entry) for 22 February 2023
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1516 kcal
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Fat: 62.38g | Prot: 38.06g | Carbs: 189.37g.
Breakfast: Semi-Skimmed Milk. Lunch: Soreen Banana Loaf, Soup. Dinner: Plant Chef 8 Fish Fee Bits and Chips. Snacks/Other: Cadbury Darkmilk, Options Belgian Choc Hot Chocolate. more...
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Losing 0.4 kg a Week
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dawnfarm's Weight History
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