Weigh In record (no journal entry) for 22 February 2023
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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2376 kcal
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Fat: 62.21g | Prot: 105.22g | Carbs: 268.61g.
Breakfast: Ricard Pastis. Lunch: Vin de Table Rouge, Vitasia Assortiment Vapeur, Sodeb'O Pizza Style 3 Fromages, Vin Chardonnay. Dinner: Carrefour Bao Poulet, Lidl Salade Poulet, Danone Hipro 15G Protéines Vanille, Herta Le Bon Paris -25% de Sel. more...
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Losing 2.1 kg a Week
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Gaboryelodie's Weight History
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