Weigh In record (no journal entry) for 22 February 2023
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1368 kcal
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Fat: 76.56g | Prot: 59.62g | Carbs: 106.11g.
Dinner: Mayonnaise, Buffalo Grill Frites, Rumsteack. Snacks/Other: L'atelier Blini Houmous Bio, Monoprix Bio Toast Croustillant, Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés . more...
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steady weight
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