Weigh In record (no journal entry) for 22 February 2023
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70.6 kg
Lost so far: 11.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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417 kcal
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Fat: 7.38g | Prot: 14.84g | Carbs: 72.13g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Maredsous Light 7%, Speltbrood, Everyday Jus d'orange, Trader Joe's Zaden & Pittenmengeling , Colruyt Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Blauwe Bessen, Frambozen. more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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