Weigh In record (no journal entry) for 22 February 2023
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71.2 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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252 kcal
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Fat: 2.76g | Prot: 5.85g | Carbs: 52.41g.
Breakfast: Orange Marmalade, Rowse Pure & Natural Honey, Brown Bread, Tea with Lemon, Actimel Strawberry Yoghurt. more...
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Gaining 1.6 kg a Week
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