Weigh In record (no journal entry) for 22 February 2023
|
91.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
1143 kcal
|
Fat: 49.91g | Prot: 52.59g | Carbs: 121.29g.
Breakfast: Магнит Хурма, Соевый Соус, Авокадо, Гречка. Lunch: Лечо, Куриные Котлеты, Штефан Бургер Овощной Салат с Фетой. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dubas1986$'s Weight History
|