Weigh In record (no journal entry) for 20 February 2023
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104.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1521 kcal
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Fat: 61.94g | Prot: 77.87g | Carbs: 161.78g.
Breakfast: Delisse Fromage Blanc 3%. Lunch: Salade de Fruits, Danone Yaourt Nature, Bonduelle Poêlée Parisienne, L'étal du Boucher Escalope de Porc. Dinner: Oranges, Mamie Nova Crème Cappuccino , Pain Blanc, Leerdammer Leerdammer Léger, Fromage de Chèvre, Fleury Michon Paëlla Poulet, Chorizo & Riz. more...
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Gaining 0.2 kg a Week
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