Weigh In record (no journal entry) for 22 February 2023
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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486 kcal
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Fat: 24.73g | Prot: 15.99g | Carbs: 49.05g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Kovis Мини-Маффин Варёная Сгущёнка, Седьмой континент Овсяное Печенье, Snickers Minis, Жареное Яйцо. more...
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Gaining 2.2 kg a Week
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Alex.Fed.'s Weight History
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