Weigh In record (no journal entry) for 22 February 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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344 kcal
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Fat: 21.39g | Prot: 22.67g | Carbs: 23.95g.
Breakfast: Торговая Площадь Гороховый Суп, Кофе с Молоком. Snacks/Other: Растишка Йогурт Клубничный. more...
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Losing 4.2 kg a Week
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