Weigh In record (no journal entry) for 22 February 2023
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85.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1086 kcal
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Fat: 23.38g | Prot: 42.44g | Carbs: 182.33g.
Breakfast: Кофе с Молоком, Хлеб Бородинский, Makfa Хлопья 4 Злака. Lunch: Хлеб Бородинский, Кофе с Молоком, Гречка Вареная. Dinner: Вареное Яйцо, Салат Щетка. more...
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Gaining 0.9 kg a Week
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гулек узакова's Weight History
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