Weigh In record (no journal entry) for 22 February 2023
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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2355 kcal
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Fat: 103.71g | Prot: 63.84g | Carbs: 291.89g.
Breakfast: Мёд, Орехи Кешью, Семена Льна, Геркулесовая Каша на Воде. Lunch: Славянка Птичка Настоящее Суфле на Сливочном Масле, Solvie Protein Cookies Raspberry Cheesecake. Dinner: FanFan Багет с Чесночным Маслом, SOJ Орехи в Горьком Бельгийском Шоколаде. Snacks/Other: Голден Яблоко , Тоффи. more...
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Gaining 0.2 kg a Week
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catbaton's Weight History
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