Weigh In record (no journal entry) for 20 February 2023
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91 kg
Lost so far: 36.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1482 kcal
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Fat: 69.74g | Prot: 29.21g | Carbs: 183.95g.
Breakfast: Манная каша с бананом. Lunch: Доширак Чан Рамён с Курицей. Snacks/Other: Вкус Здоровья Чучхела с Грецким Орехом. more...
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Losing 0.7 kg a Week
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pageupspb's Weight History
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