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74,80kg
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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935 kcal
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Fat: 45.73g | Prot: 61.28g | Carbs: 63.10g.
Breakfast: Pisang. Lunch: Kraft Keju Slice, ABC Saus Sambal , Kobe Boncabe Lv 15, Royco Royco Ayam, Telur. Dinner: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Telur, Kecambah, Uleg Sambal Terasi, Fortune Minyak Goreng, Ikan Layang. Snacks/Other: Ikan Layang, Energen Sereal Coklat. more...
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Gaining 0.5 kg a Week
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sintiaaulia7998's Weight History
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