Weigh In record (no journal entry) for 22 February 2023
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55.4 kg
Lost so far: 2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1077 kcal
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Fat: 56.45g | Prot: 28.87g | Carbs: 114.81g.
Breakfast: Snickers Криспер, Чай с Молоком и Сахаром, Бутерброд с Красной Рыбой. Lunch: Чай с Молоком и Сахаром, Самса с Курицей. Dinner: Vici Сельдь Слабосоленая, Жареная Картошка. Snacks/Other: Самса с Курицей. more...
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Losing 1.1 kg a Week
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sveta0907k's Weight History
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