Weigh In record (no journal entry) for 21 February 2023
|
82 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 21 February 2023:
|
1699 kcal
|
Fat: 78.88g | Prot: 114.24g | Carbs: 127.20g.
Breakfast: Ovo Frito. Lunch: Costela Bovina Assada, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Monster Energy Energético (200ml), Max Titanium Whey Protein Femini. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlandersonPi's Weight History
|