Weigh In record (no journal entry) for 22 February 2023
|
91.5 kg
Lost so far: 4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
1464 kcal
|
Fat: 66.75g | Prot: 40.00g | Carbs: 176.00g.
Breakfast: Heinz Соус Сырный , ВкусВилл Горячий Ролл Креветка , Токио Сити Унаги Де Люкс. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Я похудею. Да будет так's Weight History
|