Weigh In record (no journal entry) for 03 January 2015
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2015:
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2320 kcal
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Fat: 90.30g | Prot: 129.73g | Carbs: 250.53g.
Breakfast: Herbata (Parzona, Bezkofeinowa), Biedronka Cola Original Light. Lunch: Good Food Wafle Kukurydziane Extra Cienkie, Delikate Serek Wiejski Lekki, Amerigo Sałatka Pikantna z Makrelą. Dinner: Good Food Wafle Kukurydziane Extra Cienkie, Indykpol Filet z Indyka Specjał, Sante Pieczywo Chrupkie Oliwkowe. Snacks/Other: Pączek z Dżemem, Sierpc Capri Serek Typu Włoskiego, Sante Pieczywo Chrupkie Oliwkowe, Jabłko, Pomarańcze. more...
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Losing 10.5 kg a Week
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Gryzipiórka's Weight History
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