Weigh In record (no journal entry) for 21 February 2023
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90 kg
Lost so far: 25.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2462 kcal
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Fat: 88.17g | Prot: 112.27g | Carbs: 307.77g.
Breakfast: Elma Chips Doritos Sabor Pizza, Danette Danette, Clara de Ovo, Mantiqueira Ovo Jumbo. Lunch: Pudim de caneca zero lactose, Soja Cozida (Cozinhado sem Gordura Adicionada), Macarrão. Dinner: Gomes da Costa Atum Sólido em Óleo, Tomates, Clara de Ovo. more...
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Losing 0.1 kg a Week
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monancyramone's Weight History
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