Weigh In record (no journal entry) for 21 February 2023
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70.7 kg
Lost so far: 4.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2888 kcal
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Fat: 132.64g | Prot: 104.62g | Carbs: 318.64g.
Breakfast: Mantequilla de Maní, La Serenísima Dulce de Leche Clásico, Crema de Leche, Exquisita Bizcochuelo de Vainilla. Lunch: Tira de Asado, Pan Blanco, Muslos de Pollo (Asados o Cocidos), Tortillas de Harina, Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa. Dinner: Pan Blanco, Muslos de Pollo (Asados o Cocidos), Tira de Asado. Snacks/Other: Freddo Tableta Rellena Con Helado De Crema Americana, Helado de Chocolate, Grido Cucurucho . more...
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1796 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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Camiluchis7's Weight History
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