Weigh In record (no journal entry) for 21 February 2023
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66 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2311 kcal
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Fat: 103.80g | Prot: 107.50g | Carbs: 239.13g.
Breakfast: Goiaba Vermelha, Café, Manteiga, Pão Francês, Ovo Frito. Lunch: Kitano Molho de Alho, Palmito, Azeitonas Verdes, Tomates, Abacate, Alface Americana, Lasanha de Berinjela. Dinner: Itambé Doce de Leite com Coco , Manteiga, Ovo, Sadia Blanquet de Peru (20g), Sadia Mussarela, Wickbold Pão de Forma. Snacks/Other: Fini Ácido Tubes Tutti-Frutti, Growth Supplements Creme Branco, Fini Ácido Tubes Tutti-Frutti, Gema de Ovo, Banana Prata, Yoki Paçoquinha. more...
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1972 kcal
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Exercise:
Sleeping - 7 hours, Spinning - 47 minutes, Musculação - 44 minutes, Resting - 15 hours and 29 minutes. more...
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Losing 2.1 kg a Week
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thaisacorrea's Weight History
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