Weigh In record (no journal entry) for 07 February 2023
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67.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1281 kcal
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Fat: 50.51g | Prot: 106.61g | Carbs: 101.46g.
Breakfast: Aceite de Oliva, Lomo de Cerdo , Frijoles Refritos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Lunch: Frijoles Refritos, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Member's Mark Mix de Berries, Yogur Natural, Almendras, Surimi. more...
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2181 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Malintzin.'s Weight History
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