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ну-с, начнём
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1598 kcal
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Fat: 59.48g | Prot: 70.46g | Carbs: 135.56g.
Breakfast: Сыр, Соленья, Хохланд Творожный Сыр, Мясновъ Грудка Куриная Копченая, Лаваш. Lunch: Пхали Хинкали Хачапури по-Мегрельски. Dinner: Фанагория Вино Красное Полусладкое. more...
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Gaining 0.1 kg a Week
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alykova8108's Weight History
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