Weigh In record (no journal entry) for 03 September 2009
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81.2 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2009:
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598 kcal
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Fat: 11.69g | Prot: 52.58g | Carbs: 72.51g.
Breakfast: egg, lucerne light yogurt. Lunch: Perfect Portions Boneless Skinless Chicken Breasts. more...
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Losing 0.2 kg a Week
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cheesegirl's Weight History
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