Weigh In record (no journal entry) for 02 January 2023
|
97.5 kg
Lost so far: 29.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
370 kcal
|
Fat: 10.03g | Prot: 13.78g | Carbs: 61.86g.
Breakfast: Gekookt Ei. Lunch: Ananas. Snacks/Other: Banaan. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|