Weigh In record (no journal entry) for 21 February 2023
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63.7 kg
Lost so far: 3.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1349 kcal
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Fat: 61.45g | Prot: 63.12g | Carbs: 146.07g.
Breakfast: Сахар, Простоквашино Молоко 2,5%, Яичница, Пятерочка Ржаной Багет с Чесноком . Lunch: Салат Овощной с Маслом, Перекресток Бедро Куриное Гриль, Мистраль Булгур Приготовленный. Snacks/Other: Груша, Банан, Брауни. more...
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Gaining 0.2 kg a Week
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hope*13*'s Weight History
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