Weigh In record (no journal entry) for 21 February 2023
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72.5 kg
Lost so far: 5.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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388 kcal
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Fat: 13.10g | Prot: 18.70g | Carbs: 91.20g.
Breakfast: Просто Повидло Яблочное, Овсяноблин из Хлопьев на Одном Яйце, Макдоналдс Капучино (0,3 L). more...
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Gaining 0.2 kg a Week
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AleksaYou's Weight History
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