Weigh In record (no journal entry) for 21 February 2023
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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619 kcal
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Fat: 20.78g | Prot: 39.43g | Carbs: 66.44g.
Breakfast: DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Heidelbeeren, Vly Barista aus Erbsenprotein, Aldi Haferflocken, Zirkulin Flohsamenschalen. more...
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Losing 5.6 kg a Week
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Helene! bergi's Weight History
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