Weigh In record (no journal entry) for 21 February 2023
|
83.5 kg
Lost so far: 10 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
1318 kcal
|
Fat: 73.33g | Prot: 45.82g | Carbs: 119.56g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Nestlé Galak, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Myrtilles cakes, Madrange Mousse de Canard au Porto , Carrefour Pain de Mie Complet sans Croûte , Herta Knacki . Dinner: Morbier, Rustica Tomato Ketchup Allégé en Sucres, Myrtilles cakes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive, Carottes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeanneBty's Weight History
|