Weigh In record (no journal entry) for 21 February 2023
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2036 kcal
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Fat: 35.66g | Prot: 61.81g | Carbs: 113.79g.
Breakfast: Oeuf sur le Plat, Auchan Filet de Merlu Blanc, Foie Gras, Baguette, Danone Hipro Banane Saveur Beurre De Cacahuète. Lunch: Ricard Pastis. Dinner: Vin Chardonnay, Aperol Spritz, Carrefour Salade Thon Crudités , Vin de Table Rouge. more...
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Losing 6.3 kg a Week
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Gaboryelodie's Weight History
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