Weigh In record (no journal entry) for 21 February 2023
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62.1 kg
Lost so far: 13.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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599 kcal
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Fat: 20.25g | Prot: 18.51g | Carbs: 83.15g.
Breakfast: Ja! Doppelkeks, ESN Flav'n Tasty Cinnamon Cereal, Korn Mühle Reiswaffeln, Sojade Soja Joghurt Natur. Lunch: Bounty Bounty, Süßkartoffel. more...
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Gaining 1.6 kg a Week
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beautifulisdifferent's Weight History
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