Weigh In record (no journal entry) for 21 February 2023
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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799 kcal
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Fat: 29.17g | Prot: 17.60g | Carbs: 114.59g.
Breakfast: Зеленая Линия Сырнички Персик-Груша, Вода, Зеленый Чай. Lunch: Зеленая Линия Белевский Зефир Яблоко, Поджаренный Мультизерновой Хлеб, Магнит Помидоры Черри, Авокадо Авокадо. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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