Weigh In record (no journal entry) for 21 February 2023
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91.2 kg
Lost so far: 13.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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220 kcal
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Fat: 14.74g | Prot: 13.40g | Carbs: 8.04g.
Dinner: Дядя Ваня Закусочка Венгерская. more...
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Losing 0.4 kg a Week
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