Weigh In record (no journal entry) for 21 February 2023
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109.8 kg
Lost so far: 1.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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283 kcal
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Fat: 13.74g | Prot: 23.90g | Carbs: 17.99g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Rote Paprika, Gekochtes Ei, Eiweissbrötchen. more...
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Losing 4.2 kg a Week
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sanny1706's Weight History
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